Tri Equilibrium is a newly formed, British Triathlon Federation affiliated club.  We are based in central London and exist to give support and coaching for those wishing to start training for Triathlons, Duathlons and Aquathlons, or to improve their current performance if they are already competing.

We are based in the Holborn area and will be using Hyde Park, St James' Park and the Oasis Leisure Centre for our coaching sessions but we use the website as our virtual club house.

The club's three current coaches are Alasdair Lane, Kathy Rapson and Michael Dempster.  We are all BTF or ASA qualified coaches and Certified Strength and Conditioning Specialists.  We are also looking to take on more coaches so we can increase the number of sessions we can offer our members so please contact us if you would like to join the coaching team.

We now hold 2 coached sessions each week using the Oasis Sports Centre on Shaftsbury Ave for the swimming and either Hyde Park or St James Park for the running/fitness sessions.  The coached run session currently starts at 8:30am on a Saturday morning and the swim session starts at 9:45am on Sunday mornings at the Oasis Leisure centre on Shaftsbury Avenue.  We are currently planning to hold a run/fitness session on a Wednesday night in Hyde Park or St James' Park when the evenings get lighter.  To be included in our mail list so that you can stay up to date with when and where the sessions are being held please contact us.

To request more information please click here.

TRI EQUILIBRIUM ARE PROUDLY SPONSORED BY:

Equilibrium Health & Fitness Limited  -  For Sports Performance Coaching

The Altitude Centre  -  Hypoxic Trainining for Sports Performance 

Brave Soldier Skincare Products - Skincare Products for Sports People

TRI EQUILIBRIUM ARE PROUD TO SUPPORT THE HELP FOR HEROES CHARITY

Help for Heroes - Support our Wounded Troops