Our Club

Team Tri Equilibrium was born from the friends, family and clients of Equilibrium Health & Fitness Ltd, a central London based Personal Training Company.  Many of the company's clients wanted to experience a Triathlon and most of their training focused on preparing them for an event.

Equilibrium Health & Fitness Ltd. is based in the Holborn area of London with the training centre located on Drury Lane (click here for map).  Due to the fragmented nature of the club, with the members coming from all areas of London, most of the club's operations are virtual with the club members meeting for regular coaching sessions once or twice a week, or by organising their own group sessions in different areas outside of London such as Epping or Box Hill.

It was identified very quickly that there was a need for group coaching as well as one to one training so we started a running based coaching session on Saturday mornings closely followed by a swimming focused coaching session on a Sunday morning.

We cater for all levels of Triathlete, from the beginner with a shopping basket on their bike to elite and age group standard athletes.  All our Club members will benefit from our wealth of experience in both the Triathlon world but also from the sports performance field.

Where our club differs from others is the wealth of knowledge and experience the coaches have in the field of Strength & Conditioning.  A field often over looked by triathletes who believe that they can only improve if they put hundreds of miles under their belts.  This leads to over training and therefore a drop in performance and usually it is accompanied by injury.  Train smarter - not harder...